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Tuesday, May 25, 2004

Comments

Ayln

Perhaps it's not eating more, but eating more of the wrong things. Low carb faux food is filled with weird ingredients that can really put a strain on the liver and other parts of the body, not to mention that some ingredients such as vegetable glycerin (sweetener and texturizer) and carob bean gum (also know as locust bean gum) are proven to cause plateauing/weight gain. Atkins didn't mean for dieters to eat such faux foods.. he was a large proponent of eating whole foods that just happened to be low carb such as vegetables, meat, fish, eggs, and some fruit.

qwer

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